Steven Dalsgaard 2000m row
2,000m
Meters
7:39.6
Time
1:54.9
Pace
138
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 136 |
October 14, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 27 | 152 |
| 1:28.9 | 400m | 1:51.1 | 255 | 1177 | 28 | 141 |
| 1:30.6 | 800m | 1:53.2 | 241 | 1129 | 27 | 152 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 27 | 151 |
| 1:33.8 | 1,600m | 1:57.2 | 217 | 1047 | 28 | 159 |
| 1:34.6 | 2,000m | 1:58.2 | 212 | 1028 | 26 | 161 |
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Workout Graph
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