Steven Dalsgaard 1:00:00 BikeErg
26,490m
Meters
1:00:00.0
Time
2:15.9
Pace
778
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 56 |
| Revolution Count | 3383 |
| Power/kg | 1.39 |
| Drag Factor | 163 |
October 22, 2024 14:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,490m | 2:15.9 | 139 | 779 | 56 | 132 |
| 12:00.0 | 5,150m | 2:19.8 | 128 | 740 | 55 | 129 |
| 24:00.0 | 5,273m | 2:16.5 | 137 | 773 | 56 | 134 |
| 36:00.0 | 5,354m | 2:14.4 | 144 | 795 | 57 | 131 |
| 48:00.0 | 5,343m | 2:14.7 | 143 | 792 | 57 | 131 |
| 1:00:00.0 | 5,371m | 2:14.0 | 145 | 800 | 57 | 138 |
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Workout Graph
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