Steven Dalsgaard 1000m row
1,000m
Meters
3:41.6
Time
1:50.8
Pace
72
Calories
121
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 134 |
October 22, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 26 | 121 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 26 | 121 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 27 | |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 27 | |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 | |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.