Steven Dalsgaard 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
128
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 127 |
October 28, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 26 | 128 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | 116 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 | |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 26 | |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 26 | |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 | 140 |
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Workout Graph
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