Steven Dalsgaard 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
69
Calories
123
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 131 |
November 04, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 26 | 123 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 | 123 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 26 | |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 | |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 | |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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