Steven Dalsgaard 1:00:00 BikeErg
26,868
Meters
1:00:00.0
Time
2:13.9
Pace
798
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 57 |
| Revolution Count | 3424 |
| Power/kg | 1.46 |
| Drag Factor | 164 |
November 08, 2024 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,868 | 2:13.9 | 146 | 800 | 798 | 57 | 130 |
| 12:00.0 | 5,310 | 2:15.5 | 140 | 783 | 156 | 56 | 124 |
| 24:00.0 | 5,401 | 2:13.3 | 148 | 808 | 161 | 57 | 131 |
| 36:00.0 | 5,421 | 2:12.8 | 149 | 814 | 162 | 58 | 134 |
| 48:00.0 | 5,395 | 2:13.4 | 147 | 806 | 161 | 57 | 131 |
| 1:00:00.0 | 5,342 | 2:14.7 | 143 | 791 | 158 | 57 | 133 |
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