Steven Dalsgaard 1000m row
1,000m
Meters
3:40.2
Time
1:50.1
Pace
70
Calories
92
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 133 |
November 12, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 26 | 92 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 27 | 92 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 26 | |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 26 | |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 26 | |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 |
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Workout Graph
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