Steven Dalsgaard 1:00:00 BikeErg
26,395m
Meters
1:00:00.0
Time
2:16.3
Pace
773
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 56 |
| Revolution Count | 3368 |
| Power/kg | 1.38 |
| Drag Factor | 163 |
November 13, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,395m | 2:16.3 | 138 | 774 | 56 | 112 |
| 12:00.0 | 5,158m | 2:19.5 | 129 | 742 | 55 | 105 |
| 24:00.0 | 5,213m | 2:18.1 | 133 | 757 | 55 | 107 |
| 36:00.0 | 5,229m | 2:17.6 | 134 | 761 | 56 | 107 |
| 48:00.0 | 5,336m | 2:14.9 | 142 | 790 | 57 | 115 |
| 1:00:00.0 | 5,459m | 2:11.8 | 153 | 825 | 58 | 127 |
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Workout Graph
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