Steven Dalsgaard 1:00:00 BikeErg
26,694m
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 57 |
| Revolution Count | 3443 |
| Power/kg | 1.43 |
| Drag Factor | 158 |
November 21, 2024 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,694m | 2:14.8 | 143 | 791 | 57 | 126 |
| 12:00.0 | 5,084m | 2:21.6 | 123 | 724 | 55 | 112 |
| 24:00.0 | 5,277m | 2:16.4 | 138 | 774 | 57 | 120 |
| 36:00.0 | 5,342m | 2:14.7 | 143 | 791 | 57 | 130 |
| 48:00.0 | 5,466m | 2:11.7 | 153 | 827 | 59 | 129 |
| 1:00:00.0 | 5,525m | 2:10.3 | 158 | 844 | 59 | 140 |
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Workout Graph
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