Steven Dalsgaard 1:00:00 BikeErg
27,155m
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 57 |
| Revolution Count | 3476 |
| Power/kg | 1.5 |
| Drag Factor | 162 |
November 26, 2024 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,155m | 2:12.5 | 150 | 816 | 57 | 129 |
| 12:00.0 | 5,214m | 2:18.0 | 133 | 757 | 55 | 122 |
| 24:00.0 | 5,276m | 2:16.4 | 138 | 773 | 56 | 125 |
| 36:00.0 | 5,435m | 2:12.4 | 151 | 818 | 58 | 130 |
| 48:00.0 | 5,520m | 2:10.4 | 158 | 842 | 59 | 131 |
| 1:00:00.0 | 5,709m | 2:06.1 | 174 | 900 | 61 | 140 |
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