Steven Dalsgaard 1:00:00 BikeErg
27,909
Meters
1:00:00.0
Time
2:08.9
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 59 |
| Revolution Count | 3562 |
| Power/kg | 1.63 |
| Drag Factor | 163 |
November 28, 2024 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,909 | 2:08.9 | 163 | 861 | 859 | 59 |
| 12:00.0 | 5,405 | 2:13.2 | 148 | 809 | 161 | 57 |
| 24:00.0 | 5,581 | 2:09.0 | 163 | 861 | 172 | 59 |
| 36:00.0 | 5,606 | 2:08.4 | 165 | 868 | 173 | 60 |
| 48:00.0 | 5,674 | 2:06.8 | 171 | 889 | 177 | 60 |
| 1:00:00.0 | 5,644 | 2:07.5 | 169 | 880 | 176 | 60 |
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Workout Graph
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