Steven Dalsgaard 1:00:00 BikeErg
27,063m
Meters
1:00:00.0
Time
2:13.0
Pace
819
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 57 |
| Revolution Count | 3442 |
| Power/kg | 1.49 |
| Drag Factor | 165 |
December 09, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,063m | 2:13.0 | 149 | 811 | 57 | 124 |
| 12:00.0 | 5,325m | 2:15.2 | 142 | 787 | 56 | 113 |
| 24:00.0 | 5,399m | 2:13.3 | 148 | 807 | 57 | 124 |
| 36:00.0 | 5,102m | 2:21.1 | 125 | 728 | 54 | 123 |
| 48:00.0 | 5,497m | 2:10.9 | 156 | 836 | 58 | 131 |
| 1:00:00.0 | 5,740m | 2:05.4 | 177 | 910 | 61 | 129 |
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Workout Graph
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