Steven Dalsgaard 1:00:00 BikeErg
27,393m
Meters
1:00:00.0
Time
2:11.4
Pace
829
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 58 |
| Revolution Count | 3483 |
| Power/kg | 1.54 |
| Drag Factor | 165 |
December 10, 2024 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,393m | 2:11.4 | 154 | 830 | 58 | 129 |
| 12:00.0 | 5,355m | 2:14.4 | 144 | 795 | 57 | 122 |
| 24:00.0 | 5,480m | 2:11.3 | 154 | 831 | 58 | 132 |
| 36:00.0 | 5,513m | 2:10.6 | 157 | 840 | 58 | 128 |
| 48:00.0 | 5,517m | 2:10.5 | 157 | 841 | 59 | 127 |
| 1:00:00.0 | 5,529m | 2:10.2 | 158 | 845 | 59 | 137 |
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Workout Graph
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