Steven Dalsgaard 1:00:00 BikeErg
27,554m
Meters
1:00:00.0
Time
2:10.6
Pace
841
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 58 |
| Revolution Count | 3509 |
| Power/kg | 1.57 |
| Drag Factor | 164 |
December 11, 2024 12:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,554m | 2:10.6 | 157 | 840 | 58 | 124 |
| 12:00.0 | 5,197m | 2:18.5 | 132 | 752 | 55 | 110 |
| 24:00.0 | 5,308m | 2:15.6 | 140 | 782 | 56 | 115 |
| 36:00.0 | 5,504m | 2:10.8 | 156 | 838 | 58 | 126 |
| 48:00.0 | 5,728m | 2:05.6 | 176 | 906 | 61 | 134 |
| 1:00:00.0 | 5,818m | 2:03.7 | 185 | 935 | 62 | 137 |
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Workout Graph
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