Steven Dalsgaard 1:00:00 BikeErg
28,201m
Meters
1:00:00.0
Time
2:07.6
Pace
878
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 60 |
| Revolution Count | 3590 |
| Power/kg | 1.68 |
| Drag Factor | 164 |
December 12, 2024 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,201m | 2:07.6 | 168 | 879 | 60 | 132 |
| 12:00.0 | 5,475m | 2:11.5 | 154 | 829 | 58 | 122 |
| 24:00.0 | 5,549m | 2:09.7 | 160 | 851 | 59 | 119 |
| 36:00.0 | 5,471m | 2:11.6 | 154 | 828 | 58 | 123 |
| 48:00.0 | 5,731m | 2:05.6 | 177 | 907 | 61 | 145 |
| 1:00:00.0 | 5,976m | 2:00.4 | 200 | 988 | 64 | 153 |
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Workout Graph
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