Steven Dalsgaard 1:00:00 BikeErg
27,905m
Meters
1:00:00.0
Time
2:09.0
Pace
860
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 59 |
| Revolution Count | 2223 |
| Power/kg | 1.63 |
| Drag Factor | 160 |
December 18, 2024 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,905m | 2:09.0 | 163 | 861 | 59 | 134 |
| 12:00.0 | 5,333m | 2:15.0 | 142 | 789 | 57 | |
| 24:00.0 | 5,400m | 2:13.3 | 148 | 808 | 58 | |
| 36:00.0 | 5,655m | 2:07.3 | 170 | 883 | 60 | 131 |
| 48:00.0 | 5,768m | 2:04.8 | 180 | 919 | 62 | 133 |
| 1:00:00.0 | 5,749m | 2:05.2 | 178 | 913 | 62 | 140 |
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Workout Graph
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