Steven Dalsgaard 1:00:00 BikeErg
26,519m
Meters
1:00:00.0
Time
2:15.7
Pace
778
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 56 |
| Revolution Count | 3400 |
| Power/kg | 1.4 |
| Drag Factor | 161 |
December 21, 2024 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,519m | 2:15.7 | 140 | 781 | 56 | 113 |
| 12:00.0 | 5,164m | 2:19.4 | 129 | 744 | 55 | 112 |
| 24:00.0 | 5,259m | 2:16.9 | 136 | 769 | 56 | 114 |
| 36:00.0 | 5,356m | 2:14.4 | 144 | 795 | 57 | 113 |
| 48:00.0 | 5,334m | 2:14.9 | 142 | 789 | 57 | 115 |
| 1:00:00.0 | 5,405m | 2:13.2 | 148 | 809 | 58 | 115 |
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Workout Graph
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