Steven Dalsgaard 1:00:00 BikeErg
25,280
Meters
1:00:00.0
Time
2:22.4
Pace
716
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 53 |
| Revolution Count | 3229 |
| Drag Factor | 163 |
January 21, 2025 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,280 | 2:22.4 | 121 | 717 | 716 | 53 | 108 |
| 12:00.0 | 5,015 | 2:23.5 | 118 | 707 | 141 | 53 | 108 |
| 24:00.0 | 5,033 | 2:23.0 | 120 | 711 | 142 | 54 | 105 |
| 36:00.0 | 4,922 | 2:26.2 | 112 | 684 | 137 | 52 | 107 |
| 48:00.0 | 5,122 | 2:20.5 | 126 | 733 | 146 | 54 | 110 |
| 1:00:00.0 | 5,188 | 2:18.7 | 131 | 750 | 150 | 55 | 111 |
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Workout Graph
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