Roger Rogne 1500m row
1,500
Meters
6:24.5
Time
2:08.1
Pace
90
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 130 |
April 02, 2025 09:47:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.5 | 1,500 | 2:08.1 | 166 | 842 | 90 | 18 | 125 |
| 1:19.8 | 300 | 2:13.0 | 149 | 766 | 17 | 18 | 119 |
| 1:18.0 | 600 | 2:10.0 | 159 | 830 | 18 | 18 | 122 |
| 1:16.7 | 900 | 2:07.8 | 168 | 844 | 18 | 19 | 124 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 857 | 18 | 19 | 130 |
| 1:14.4 | 1,500 | 2:04.0 | 184 | 919 | 19 | 19 | 135 |
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