Roger Rogne 1500m row
1,500
Meters
6:30.7
Time
2:10.2
Pace
90
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 129 |
April 10, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.7 | 1,500 | 2:10.2 | 158 | 829 | 90 | 18 | 123 |
| 1:19.4 | 300 | 2:12.3 | 151 | 816 | 18 | 18 | 117 |
| 1:18.6 | 600 | 2:11.0 | 156 | 824 | 18 | 18 | 122 |
| 1:18.0 | 900 | 2:10.0 | 159 | 830 | 18 | 18 | 122 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 833 | 18 | 19 | 127 |
| 1:17.0 | 1,500 | 2:08.3 | 166 | 841 | 18 | 19 | 130 |
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Workout Graph
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