Roger Rogne 649m row
649
Meters
2:37.1
Time
2:01.0
Pace
41
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 128 |
April 26, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.1 | 649 | 2:01.0 | 197 | 939 | 41 | 20 | 158 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 20 | 150 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 19 | 162 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 21 | 163 |
| 0:17.2 | 649 | 2:55.5 | 65 | 418 | 2 | 24 | 159 |
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Workout Graph
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