Roger Rogne 6000m row
6,000
Meters
22:26.0
Time
1:52.1
Pace
428
Calories
174
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 125 |
May 10, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.0 | 6,000 | 1:52.1 | 248 | 1144 | 428 | 27 | 174 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1158 | 72 | 26 | 164 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1139 | 71 | 26 | 170 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1139 | 71 | 27 | 173 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1136 | 71 | 27 | 176 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1136 | 71 | 28 | 179 |
| 3:43.6 | 6,000 | 1:51.8 | 250 | 1159 | 72 | 29 | 183 |
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Workout Graph
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