Roger Rogne 6000m row
6,000
Meters
22:17.8
Time
1:51.4
Pace
432
Calories
170
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 124 |
May 17, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.8 | 6,000 | 1:51.4 | 253 | 1169 | 432 | 27 | 170 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 72 | 26 | 160 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 72 | 26 | 165 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1163 | 72 | 27 | 169 |
| 3:43.7 | 4,000 | 1:51.8 | 250 | 1160 | 72 | 27 | 171 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 71 | 28 | 174 |
| 3:39.5 | 6,000 | 1:49.7 | 265 | 1211 | 73 | 30 | 181 |
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Workout Graph
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