Roger Rogne 1054m row
1,054
Meters
4:53.2
Time
2:19.0
Pace
59
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 128 |
May 24, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.2 | 1,054 | 2:19.0 | 130 | 724 | 59 | 17 | 125 |
| 1:25.3 | 300 | 2:22.1 | 122 | 717 | 17 | 17 | 125 |
| 1:22.4 | 600 | 2:17.3 | 135 | 742 | 17 | 17 | 126 |
| 1:22.2 | 900 | 2:17.0 | 136 | 744 | 17 | 18 | 125 |
| 0:43.3 | 1,054 | 2:20.5 | 126 | 665 | 8 | 18 | 127 |
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Workout Graph
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