Roger Rogne 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 123 |
June 17, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 848 | 60 | 19 | 126 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 18 | 115 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 19 | 124 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 19 | 127 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 19 | 130 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 23 | 136 |
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Workout Graph
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