Roger Rogne 694m row
694
Meters
3:24.7
Time
2:27.4
Pace
37
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 124 |
July 01, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 694 | 2:27.4 | 109 | 675 | 16 | 144 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 17 | 143 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 18 | 147 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 16 | 144 |
| 0:27.8 | 694 | 2:27.8 | 108 | 672 | 17 | 142 |
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Workout Graph
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