Roger Rogne 1500m row
1,500
Meters
6:24.0
Time
2:08.0
Pace
91
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 123 |
July 06, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,500 | 2:08.0 | 167 | 874 | 19 | 127 |
| 1:20.4 | 300 | 2:14.0 | 145 | 800 | 18 | 118 |
| 1:18.7 | 600 | 2:11.1 | 155 | 833 | 18 | 122 |
| 1:17.5 | 900 | 2:09.1 | 162 | 858 | 19 | 126 |
| 1:15.7 | 1,200 | 2:06.1 | 174 | 899 | 20 | 130 |
| 1:11.7 | 1,500 | 1:59.5 | 205 | 1005 | 23 | 140 |
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Workout Graph
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