Roger Rogne 2500m row
2,500
Meters
10:36.7
Time
2:07.3
Pace
155
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 123 |
July 06, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.7 | 2,500 | 2:07.3 | 170 | 876 | 155 | 20 | 153 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 20 | 152 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 20 | 152 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 20 | 153 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 20 | 154 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 874 | 31 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.