Roger Rogne 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 124 |
July 11, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 18 | 125 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 18 | 117 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 18 | 125 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 19 | 129 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 18 | 128 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 18 | 130 |
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Workout Graph
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