Roger Rogne 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 124 |
July 12, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 19 | 121 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 19 | 112 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 18 | 120 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 19 | 123 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 19 | 122 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 22 | 132 |
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Workout Graph
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