Roger Rogne 799m row
799
Meters
3:47.6
Time
2:22.4
Pace
46
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 116 |
August 21, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.6 | 799 | 2:22.4 | 121 | 716 | 46 | 17 | 147 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 11 | 17 | 141 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 12 | 16 | 148 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 12 | 17 | 150 |
| 0:57.2 | 799 | 2:23.7 | 118 | 705 | 11 | 18 | 151 |
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Workout Graph
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