Roger Rogne 250m row
250
Meters
1:21.1
Time
2:42.2
Pace
13
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 115 |
August 23, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.1 | 250 | 2:42.2 | 82 | 582 | 13 | 18 | 124 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 5 | 18 | 125 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 6 | 19 | 124 |
| 0:15.1 | 250 | 2:31.0 | 102 | 649 | 2 | 16 | 124 |
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Workout Graph
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