Roger Rogne 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
63
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 122 |
August 25, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 63 | 18 | 128 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 12 | 17 | 113 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 18 | 128 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 13 | 19 | 129 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 13 | 20 | 132 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 20 | 140 |
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Workout Graph
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