Roger Rogne 7x1000m/1:00r row
7,000
Meters
26:08.3
Time
1:52.0
Pace
510
Calories
168
Heart Rate
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,249 |
| Overall Time | 33:08.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 121 |
August 25, 2025 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.3 | 7,000 | 1:52.0 | 249 | 1156 | 27 | 168 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 26 | 158 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 27 | 163 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 27 | 166 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 27 | 170 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 27 | 173 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 28 | 175 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 28 | 175 |
| r1,249 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.