Roger Rogne 1000m row

1,000

Meters

4:43.6

Time

2:21.8

Pace

59

Calories

135

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate19
Stroke Count93
Drag Factor122

September 06, 2025 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.6 1,000 2:21.8 123 722 19 135
1:09.1 200 2:52.7 68 533 21 135
0:56.5 400 2:21.2 124 727 18 132
0:52.4 600 2:11.0 156 835 21 134
0:52.7 800 2:11.7 153 826 19 137
0:52.8 1,000 2:12.0 152 823 19 140

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Workout Graph

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