Roger Rogne 2x200m/1:00r row
400
Meters
1:15.1
Time
1:33.8
Pace
38
Calories
163
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 533 |
| Overall Time | 3:15.1 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1756 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 153 |
September 07, 2025 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 400 | 1:33.8 | 423 | 1756 | 35 | 163 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 37 | 162 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 35 | 164 |
| r133 |
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Workout Graph
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