Roger Rogne 900m row
900
Meters
4:08.7
Time
2:18.1
Pace
53
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 123 |
September 08, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 900 | 2:18.1 | 133 | 756 | 17 | 127 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 16 | 121 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 17 | 126 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 19 | 129 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 18 | 130 |
| 0:26.9 | 900 | 2:14.5 | 144 | 795 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.