Roger Rogne 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
60
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 121 |
September 10, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 18 | 120 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 19 | 110 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 19 | 120 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 17 | 122 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 19 | 125 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 17 | 125 |
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Workout Graph
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