Roger Rogne 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
59
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 120 |
September 12, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 17 | 147 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 18 | 143 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 18 | 149 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 17 | 149 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 18 | 150 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 18 | 147 |
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Workout Graph
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