Roger Rogne 10000m row
10,000
Meters
43:00.8
Time
2:09.0
Pace
627
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 122 |
September 13, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000 | 2:09.0 | 163 | 860 | 20 | 147 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 20 | 146 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 860 | 20 | 146 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 20 | 149 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 20 | 147 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 20 | 150 |
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Workout Graph
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