Roger Rogne 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
62
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 125 |
September 15, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 19 | 123 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 19 | 111 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 19 | 119 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 18 | 124 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 20 | 128 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 22 | 135 |
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Workout Graph
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