Roger Rogne 5385m row
5,385
Meters
22:56.8
Time
2:07.8
Pace
341
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 124 |
September 16, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,385 | 2:07.8 | 168 | 876 | 20 | 140 |
| 4:40.9 | 1,100 | 2:07.6 | 168 | 878 | 20 | 134 |
| 4:41.0 | 2,200 | 2:07.7 | 168 | 878 | 20 | 142 |
| 4:41.9 | 3,300 | 2:08.1 | 166 | 872 | 20 | 142 |
| 4:41.1 | 4,400 | 2:07.7 | 168 | 877 | 20 | 142 |
| 4:11.8 | 5,385 | 2:07.8 | 168 | 876 | 20 | 144 |
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Workout Graph
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