Roger Rogne 1000m row

1,000

Meters

3:59.5

Time

1:59.7

Pace

68

Calories

150

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate19
Stroke Count80
Drag Factor124

September 17, 2025 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.5 1,000 1:59.7 204 1001 19 150
0:47.8 200 1:59.5 205 1005 20 140
0:48.0 400 2:00.0 203 997 20 150
0:47.8 600 1:59.5 205 1005 21 153
0:47.9 800 1:59.7 204 1001 19 154
0:48.0 1,000 2:00.0 203 997 20 155

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Workout Graph

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