Roger Rogne 1500m row
1,500
Meters
6:23.7
Time
2:07.9
Pace
95
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 123 |
September 20, 2025 17:10:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 19 | 127 |
| 1:19.0 | 300 | 2:11.6 | 153 | 827 | 20 | 122 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 19 | 123 |
| 1:17.7 | 900 | 2:09.5 | 161 | 854 | 19 | 125 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 20 | 130 |
| 1:11.8 | 1,500 | 1:59.6 | 204 | 1002 | 20 | 141 |
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