Roger Rogne 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
61
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 123 |
September 20, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 831 | 61 | 19 | 137 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 19 | 134 |
| 0:52.8 | 400 | 2:12.0 | 152 | 886 | 13 | 19 | 139 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 19 | 135 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 19 | 140 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 20 | 137 |
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Workout Graph
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