Roger Rogne 10000m row
10,000
Meters
42:20.8
Time
2:07.0
Pace
638
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 130 |
September 24, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,000 | 2:07.0 | 171 | 887 | 20 | 147 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 20 | 141 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 887 | 20 | 142 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 20 | 150 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 20 | 152 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 20 | 153 |
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Workout Graph
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