Roger Rogne 5:03 row
1,155
Meters
5:03.6
Time
2:11.4
Pace
72
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 126 |
October 08, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,155 | 2:11.4 | 154 | 830 | 17 | 125 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 125 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 125 |
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Workout Graph
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