Roger Rogne 250m row
250
Meters
1:17.2
Time
2:34.4
Pace
14
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 124 |
October 20, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.2 | 250 | 2:34.4 | 95 | 627 | 14 | 15 | 133 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 5 | 16 | 134 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 6 | 14 | 133 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 3 | 17 | 134 |
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Workout Graph
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