Roger Rogne 250m row
250
Meters
1:09.7
Time
2:19.4
Pace
15
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 125 |
October 20, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 17 | 140 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 18 | 139 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 16 | 141 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.