Roger Rogne 40:00 row
9,068
Meters
40:00.0
Time
2:12.3
Pace
556
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 129 |
October 27, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,068 | 2:12.3 | 151 | 834 | 556 | 19 | 133 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 832 | 111 | 19 | 130 |
| 16:00.0 | 1,814 | 2:12.3 | 151 | 840 | 112 | 19 | 131 |
| 24:00.0 | 1,814 | 2:12.3 | 151 | 832 | 111 | 19 | 133 |
| 32:00.0 | 1,814 | 2:12.3 | 151 | 832 | 111 | 19 | 135 |
| 40:00.0 | 1,814 | 2:12.3 | 151 | 832 | 111 | 19 | 137 |
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Workout Graph
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